The race, in three figures
The race, in words
1:13:54 at World Championships Manchester 2023 put Roelof Dries 227th of 432 men in the Pro division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 39% on the stations. The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:25v median −0:01
-
Block 02 8:17Running 2 4:11v median −0:05
-
Block 03 11:06Running 3 4:39v median +0:04
-
Block 04 7:49Running 4 4:30v median −0:06
-
Block 05 8:52Running 5 4:40v median −0:03
-
Block 06 6:52Running 6 4:33v median −0:07
-
Block 07 8:41Running 7 4:36v median −0:09
-
Block 08 11:15Running 8 4:56v median −0:10
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.