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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Ruben Van Streun

NED M 16-24 n = 432
Finish · net time
1:14:45
+1:28 v median 1:13:17
Men
248/432
16-24
30/43
Field beaten
43%

The race, in three figures

Field beaten
54%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:36
v median
54/432
Rank
Biggest loss
Wall Balls
+2:19
v median
373/432
Rank

The race, in words

Ruben Van Streun finished 248th of 432 men in the Pro division at World Championships Manchester 2023, in 1:14:45.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 2:19 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 3:04
    v median −0:22
    1000m SkiErg 3:46
    v median −0:12
  2. Block 02 6:53
    Running 2 4:03
    v median −0:13
    50m Sled Push 2:50
    v median −0:36
  3. Block 03 9:32
    Running 3 4:37
    v median +0:02
    50m Sled Pull 4:55
    v median −0:05
  4. Block 04 10:00
    Running 4 4:32
    v median −0:04
    80m Burpee Broad Jump 5:28
    v median +1:55
  5. Block 05 9:02
    Running 5 4:54
    v median +0:11
    1000m Row 4:08
    v median −0:09
  6. Block 06 6:46
    Running 6 4:50
    v median +0:10
    200m Farmers Carry 1:56
    v median +0:02
  7. Block 07 8:53
    Running 7 4:50
    v median +0:05
    100m Sandbag Lunges 4:03
    v median −0:28
  8. Block 08 13:19
    Running 8 4:58
    v median −0:08
    Wall Balls 8:21
    v median +2:19

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:23
0:06 0:17
B6 · 200m Farmers Carry
0:33
0:20 0:13
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:29 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 5
Other races by Ruben Van Streun
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432