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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Sebastian Nykvist

SWE M 25-29 n = 432
Finish · net time
1:15:08
+1:51 v median 1:13:17
Men
260/432
25-29
49/63
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:00
v median
13/432
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
314/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:55
    v median +0:29
    1000m SkiErg 4:06
    v median +0:08
  2. Block 02 8:03
    Running 2 4:41
    v median +0:25
    50m Sled Push 3:22
    v median −0:04
  3. Block 03 9:47
    Running 3 4:48
    v median +0:13
    50m Sled Pull 4:59
    v median −0:01
  4. Block 04 8:35
    Running 4 4:56
    v median +0:20
    80m Burpee Broad Jump 3:39
    v median +0:06
  5. Block 05 9:41
    Running 5 5:13
    v median +0:30
    1000m Row 4:28
    v median +0:11
  6. Block 06 7:15
    Running 6 5:04
    v median +0:24
    200m Farmers Carry 2:11
    v median +0:17
  7. Block 07 9:13
    Running 7 5:18
    v median +0:33
    100m Sandbag Lunges 3:55
    v median −0:36
  8. Block 08 9:43
    Running 8 5:41
    v median +0:35
    Wall Balls 4:02
    v median −2:00

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432