The race, in three figures
The race, in words
Joshua Fawssett finished 268th of 432 men in the Pro division at World Championships Manchester 2023, in 1:15:36.
The burpee broad jumps were the standout, 0:33 quicker than the median and 94th of 432. If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:21v median −0:05
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Block 02 8:45Running 2 4:16v median +0:00
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Block 03 11:18Running 3 4:41v median +0:06
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Block 04 7:37Running 4 4:37v median +0:01
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Block 05 8:55Running 5 4:45v median +0:02
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Block 06 6:43Running 6 4:50v median +0:10
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Block 07 9:41Running 7 4:53v median +0:08
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Block 08 11:32Running 8 5:18v median +0:12
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.