The race, in three figures
The race, in words
1:15:47 at World Championships Manchester 2023 put Eoin Waters 272nd of 432 men in the Pro division.
The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. The wall balls were the standout, 0:57 quicker than the median and 89th of 432. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:37v median +0:11
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Block 02 8:05Running 2 4:30v median +0:14
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Block 03 10:35Running 3 5:10v median +0:35
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Block 04 8:55Running 4 5:16v median +0:40
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Block 05 9:42Running 5 5:13v median +0:30
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Block 06 6:35Running 6 5:00v median +0:20
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Block 07 9:45Running 7 5:07v median +0:22
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Block 08 10:24Running 8 5:19v median +0:13
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.