The race, in three figures
The race, in words
Jonas Martin Sanchez finished 281st of 432 men in the Pro division at World Championships Manchester 2023, in 1:16:38.
Legs and stations told different stories: 57% of the field beaten on the runs, 22% on the stations. The sled pull cost the most time: 1:47 slower than the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:25v median −0:01
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Block 02 8:50Running 2 4:24v median +0:08
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Block 03 11:18Running 3 4:31v median −0:04
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Block 04 8:14Running 4 4:51v median +0:15
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Block 05 8:50Running 5 4:33v median −0:10
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Block 06 7:33Running 6 4:32v median −0:08
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Block 07 9:38Running 7 4:31v median −0:14
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Block 08 11:07Running 8 4:49v median −0:17
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.