The race, in three figures
The race, in words
1:17:49 at World Championships Manchester 2023 put Eddy Paluch 294th of 432 men in the Pro division.
Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. On the burpee broad jumps the field had the edge, by 1:07. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:31v median +0:05
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Block 02 8:41Running 2 4:20v median +0:04
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Block 03 10:36Running 3 4:40v median +0:05
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Block 04 9:21Running 4 4:41v median +0:05
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Block 05 9:30Running 5 4:51v median +0:08
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Block 06 6:51Running 6 4:41v median +0:01
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Block 07 10:03Running 7 4:53v median +0:08
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Block 08 11:14Running 8 5:05v median −0:01
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.