The race, in three figures
The race, in words
Marc de Charmoy finished 305th of 432 men in the Pro division at World Championships Manchester 2023, in 1:18:47.
The wall balls were where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 1:33. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:31v median +0:05
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Block 02 8:13Running 2 4:16v median +0:00
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Block 03 10:45Running 3 4:42v median +0:07
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Block 04 9:52Running 4 4:48v median +0:12
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Block 05 9:14Running 5 5:01v median +0:18
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Block 06 7:09Running 6 4:57v median +0:17
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Block 07 10:59Running 7 4:55v median +0:10
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Block 08 10:48Running 8 5:27v median +0:21
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.