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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Jan Greger

GER M 45-49 n = 432
Finish · net time
1:18:52
+5:35 v median 1:13:17
Men
307/432
45-49
21/45
Field beaten
29%

The race, in three figures

Field beaten
14%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
119/432
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
311/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:55
    v median +0:29
    1000m SkiErg 3:49
    v median −0:09
  2. Block 02 7:47
    Running 2 4:40
    v median +0:24
    50m Sled Push 3:07
    v median −0:19
  3. Block 03 9:29
    Running 3 5:03
    v median +0:28
    50m Sled Pull 4:26
    v median −0:34
  4. Block 04 9:03
    Running 4 5:09
    v median +0:33
    80m Burpee Broad Jump 3:54
    v median +0:21
  5. Block 05 9:28
    Running 5 5:17
    v median +0:34
    1000m Row 4:11
    v median −0:06
  6. Block 06 7:00
    Running 6 5:05
    v median +0:25
    200m Farmers Carry 1:55
    v median +0:01
  7. Block 07 10:24
    Running 7 5:20
    v median +0:35
    100m Sandbag Lunges 5:04
    v median +0:33
  8. Block 08 12:25
    Running 8 6:54
    v median +1:48
    Wall Balls 5:31
    v median −0:31

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432