The race, in three figures
The race, in words
A Stafford finished 341st of 432 men in the Pro division at World Championships Manchester 2023, in 1:21:16.
A station race more than a running one: 46% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the sled push, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:50v median +0:24
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Block 02 8:46Running 2 4:38v median +0:22
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Block 03 11:12Running 3 5:30v median +0:55
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Block 04 8:26Running 4 5:30v median +0:54
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Block 05 10:23Running 5 5:45v median +1:02
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Block 06 7:50Running 6 5:58v median +1:18
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Block 07 10:22Running 7 5:53v median +1:08
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Block 08 12:16Running 8 6:24v median +1:18
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.