The race, in three figures
The race, in words
Paul Buxton finished 377th of 432 men in the Pro division at World Championships Manchester 2023, in 1:24:25.
A station race more than a running one: 27% of the field beaten on the stations, against 6% on the runs. On the sandbag lunges the field had the edge, by 1:31. 5:02 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:09v median +0:43
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Block 02 8:22Running 2 5:14v median +0:58
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Block 03 10:50Running 3 5:30v median +0:55
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Block 04 10:13Running 4 5:34v median +0:58
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Block 05 10:02Running 5 5:40v median +0:57
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Block 06 7:25Running 6 5:28v median +0:48
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Block 07 11:40Running 7 5:38v median +0:53
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Block 08 12:46Running 8 5:56v median +0:50
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.