The race, in three figures
The race, in words
1:26:59 at World Championships Manchester 2023 put Thomas Birke 394th of 432 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:40 behind the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:22, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:05v median +0:39
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Block 02 8:18Running 2 4:57v median +0:41
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Block 03 11:40Running 3 6:07v median +1:32
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Block 04 9:10Running 4 5:19v median +0:43
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Block 05 9:59Running 5 5:33v median +0:50
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Block 06 8:08Running 6 5:30v median +0:50
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Block 07 11:42Running 7 5:37v median +0:52
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Block 08 14:53Running 8 6:11v median +1:05
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.