Tom Monday & Aaron Cook — World Championships Manchester

The race, in three figures

Field beaten

23%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

4/250

Rank

Biggest loss

100m Sandbag Lunges

−0:05

v median

111/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 3:24

92/250
v median −0:06

1000m SkiErg 3:25

41/250
v median −0:11
Block 02 5:50

Running 2 4:16

124/250
v median +0:00

50m Sled Push 1:34

11/250
v median −0:27
Block 03 6:58

Running 3 4:34

126/250
v median +0:00

50m Sled Pull 2:24

4/250
v median −1:08
Block 04 6:38

Running 4 4:37

135/250
v median +0:02

80m Burpee Broad Jump 2:01

80/250
v median −0:10
Block 05 8:18

Running 5 4:39

121/250
v median −0:01

1000m Row 3:39

8/250
v median −0:23
Block 06 5:57

Running 6 4:33

103/250
v median −0:05

200m Farmers Carry 1:24

36/250
v median −0:09
Block 07 7:47

Running 7 4:40

116/250
v median −0:02

100m Sandbag Lunges 3:07

111/250
v median −0:05
Block 08 11:41

Running 8 8:10

245/250
v median +3:19

Wall Balls 3:31

35/250
v median −0:19

Where the race went

Run total: 38:50
Stations: 21:05
Roxzone: 3:30

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg

0:23

0:07 0:16

B2 · 50m Sled Push

0:22

0:03 0:19

B3 · 50m Sled Pull

1:15

0:13 1:02

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:21

0:05 0:16

B6 · 200m Farmers Carry

0:25

0:15 0:10

B7 · 100m Sandbag Lunges

0:20

0:13 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 behind

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Men · n = 250