The race, in three figures
The race, in words
1:11:07 at World Championships Manchester 2023 put Jonas Karcher & Michael Brugger 224th of 250 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:51 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it. 4:05 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:02v median +0:32
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Block 02 7:25Running 2 4:52v median +0:36
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Block 03 9:15Running 3 4:54v median +0:20
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Block 04 7:53Running 4 4:56v median +0:21
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Block 05 9:16Running 5 5:03v median +0:23
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Block 06 6:45Running 6 5:02v median +0:24
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Block 07 9:10Running 7 5:07v median +0:25
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Block 08 9:32Running 8 5:28v median +0:37
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men's teams who finished.