The race, in three figures
The race, in words
1:11:05 at World Championships Manchester 2023 put Lauren Lamendola on the age-group podium: 2nd of 50 in the 25–29 age group.
The sled pull was the standout, 0:52 quicker than the median and 39th of 330. Quick through the roxzone: 3:13, ahead of 97% of the field.
Lauren Lamendola's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:30v median −0:26
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Block 02 7:16Running 2 4:15v median −0:35
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Block 03 8:59Running 3 4:36v median −0:33
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Block 04 8:17Running 4 4:33v median −0:34
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Block 05 9:19Running 5 4:42v median −0:35
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Block 06 6:36Running 6 4:43v median −0:30
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Block 07 9:06Running 7 4:54v median −0:22
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Block 08 10:28Running 8 5:07v median −0:28
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.