The race, in three figures
The race, in words
Alice Schurer finished in the top 10% of the field at World Championships Manchester 2023, in 1:12:33 for 29th of 330 women in the Pro division.
The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:52v median −0:04
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Block 02 7:50Running 2 4:28v median −0:22
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Block 03 9:19Running 3 4:39v median −0:30
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Block 04 8:14Running 4 4:38v median −0:29
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Block 05 9:16Running 5 4:36v median −0:41
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Block 06 6:42Running 6 4:40v median −0:33
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Block 07 8:28Running 7 4:39v median −0:37
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Block 08 9:17Running 8 4:36v median −0:59
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.