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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Sósanna Cox

GBR W 25-29 n = 330
Finish · net time
1:14:35
−6:10 v median 1:20:45
Women
54/330
25-29
11/50
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:03
v median
62/330
Rank
Biggest loss
50m Sled Pull
+0:20
v median
211/330
Rank

The race, in words

In the Pro division at World Championships Manchester 2023, Sósanna Cox crossed the line in 1:14:35: 54th of 330 women, faster than 84% of the field.

Nowhere gained more than the wall balls: 1:03 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:45
    v median −0:11
    1000m SkiErg 4:24
    v median −0:13
  2. Block 02 7:50
    Running 2 4:38
    v median −0:12
    50m Sled Push 3:12
    v median −0:24
  3. Block 03 10:58
    Running 3 5:23
    v median +0:14
    50m Sled Pull 5:35
    v median +0:20
  4. Block 04 8:37
    Running 4 4:41
    v median −0:26
    80m Burpee Broad Jump 3:56
    v median −0:29
  5. Block 05 9:21
    Running 5 4:53
    v median −0:24
    1000m Row 4:28
    v median −0:23
  6. Block 06 6:44
    Running 6 4:43
    v median −0:30
    200m Farmers Carry 2:01
    v median −0:23
  7. Block 07 8:58
    Running 7 4:46
    v median −0:30
    100m Sandbag Lunges 4:12
    v median −0:28
  8. Block 08 9:53
    Running 8 5:06
    v median −0:29
    Wall Balls 4:47
    v median −1:03

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:21
0:05 0:16
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 2
Other races by Sósanna Cox
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330