The race, in three figures
The race, in words
1:16:08 at World Championships Manchester 2023 put Andrea Jochems 83rd of 330 women in the Pro division, ahead of 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 57% on the stations. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:05v median +0:09
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Block 02 8:14Running 2 4:39v median −0:11
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Block 03 9:30Running 3 4:38v median −0:31
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Block 04 9:32Running 4 4:40v median −0:27
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Block 05 9:17Running 5 4:56v median −0:21
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Block 06 6:43Running 6 4:41v median −0:32
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Block 07 10:02Running 7 4:45v median −0:31
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Block 08 10:41Running 8 5:04v median −0:31
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.