The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Catherine Cory crossed the line in 1:16:38: 93rd of 330 women, faster than 72% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 45% on the stations. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:46v median −0:10
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Block 02 8:06Running 2 4:30v median −0:20
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Block 03 10:53Running 3 4:39v median −0:30
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Block 04 9:05Running 4 4:36v median −0:31
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Block 05 10:07Running 5 4:51v median −0:26
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Block 06 6:54Running 6 4:44v median −0:29
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Block 07 9:02Running 7 4:41v median −0:35
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Block 08 10:47Running 8 4:58v median −0:37
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.