The race, in three figures
The race, in words
In the Doubles Open division at World Championships Manchester 2023, Deborah Love & Wanda Mcmillan crossed the line in 1:11:26: 75th of 204 women's teams, faster than 63% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 37% on the stations. The sandbag lunges cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:13v median +0:09
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Block 02 6:55Running 2 4:56v median −0:06
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Block 03 9:03Running 3 5:05v median −0:12
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Block 04 8:24Running 4 5:03v median −0:16
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Block 05 9:39Running 5 5:04v median −0:21
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Block 06 6:44Running 6 5:06v median −0:17
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Block 07 9:20Running 7 5:00v median −0:24
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Block 08 9:34Running 8 5:26v median −0:08
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women's teams who finished.