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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Stacey Kirwan

GBR W 35-39 n = 330
Finish · net time
1:17:39
−3:06 v median 1:20:45
Women
108/330
35-39
21/62
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
21/330
Rank
Biggest loss
50m Sled Push
+0:43
v median
266/330
Rank

The race, in words

Stacey Kirwan finished 108th of 330 women in the Pro division at World Championships Manchester 2023, in 1:17:39, faster than 67% of the field.

The sled pull was the standout, 1:02 quicker than the median and 21st of 330. The sled push cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:42
    v median −0:14
    1000m SkiErg 4:23
    v median −0:14
  2. Block 02 8:59
    Running 2 4:40
    v median −0:10
    50m Sled Push 4:19
    v median +0:43
  3. Block 03 9:16
    Running 3 5:03
    v median −0:06
    50m Sled Pull 4:13
    v median −1:02
  4. Block 04 9:35
    Running 4 5:03
    v median −0:04
    80m Burpee Broad Jump 4:32
    v median +0:07
  5. Block 05 9:40
    Running 5 5:15
    v median −0:02
    1000m Row 4:25
    v median −0:26
  6. Block 06 7:42
    Running 6 5:13
    v median +0:00
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 9:02
    Running 7 5:17
    v median +0:01
    100m Sandbag Lunges 3:45
    v median −0:55
  8. Block 08 10:37
    Running 8 5:40
    v median +0:05
    Wall Balls 4:57
    v median −0:53

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
1:11
0:28 0:43
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:10 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 3
Other races by Stacey Kirwan
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330