The race, in three figures
The race, in words
Gwen Fennell finished 128th of 330 women in the Pro division at World Championships Manchester 2023, in 1:18:39, faster than 61% of the field.
Nowhere gained more than the sled push: 0:46 on the median. The wall balls cost the most time: 0:59 slower than the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:54v median −0:02
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Block 02 7:28Running 2 4:38v median −0:12
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Block 03 10:04Running 3 5:02v median −0:07
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Block 04 8:46Running 4 4:56v median −0:11
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Block 05 9:54Running 5 5:11v median −0:06
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Block 06 7:28Running 6 5:01v median −0:12
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Block 07 10:30Running 7 5:12v median −0:04
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Block 08 12:14Running 8 5:25v median −0:10
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.