The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Carolin Dietze crossed the line in 1:18:53: 137th of 330 women, faster than 59% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 38% on the runs. The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:12v median +0:16
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Block 02 8:25Running 2 5:04v median +0:14
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Block 03 10:14Running 3 5:21v median +0:12
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Block 04 9:56Running 4 5:16v median +0:09
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Block 05 9:58Running 5 5:23v median +0:06
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Block 06 7:16Running 6 5:24v median +0:11
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Block 07 9:33Running 7 5:23v median +0:07
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Block 08 10:07Running 8 5:44v median +0:09
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.