The race, in three figures
The race, in words
Babett Groholy finished 169th of 330 women in the Pro division at World Championships Manchester 2023, in 1:20:49.
The farmers carry was the standout, 0:45 quicker than the median and 9th of 330. The sandbag lunges cost the most time: 1:08 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:48v median −0:08
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Block 02 8:38Running 2 4:53v median +0:03
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Block 03 10:11Running 3 5:02v median −0:07
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Block 04 9:49Running 4 5:10v median +0:03
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Block 05 9:49Running 5 5:20v median +0:03
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Block 06 6:57Running 6 5:18v median +0:05
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Block 07 11:13Running 7 5:25v median +0:09
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Block 08 10:51Running 8 5:43v median +0:08
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.