The race, in three figures
The race, in words
1:20:53 at World Championships Manchester 2023 put Françoise Mahier on the age-group podium: 3rd of 28 in the 50–54 age group.
The stations carried this race: faster than 67% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for Françoise Mahier.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:05
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Block 02 9:19Running 2 5:41v median +0:51
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Block 03 10:47Running 3 5:07v median −0:02
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Block 04 8:38Running 4 5:07v median +0:00
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Block 05 10:10Running 5 5:27v median +0:10
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Block 06 8:10Running 6 5:15v median +0:02
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Block 07 9:11Running 7 5:22v median +0:06
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Block 08 10:48Running 8 5:37v median +0:02
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.