The race, in three figures
The race, in words
Claire Nesbitt finished 175th of 330 women in the Pro division at World Championships Manchester 2023, in 1:21:04.
Legs and stations told different stories: 66% of the field beaten on the runs, 37% on the stations. The wall balls cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:53v median −0:03
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Block 02 7:54Running 2 4:35v median −0:15
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Block 03 10:14Running 3 4:48v median −0:21
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Block 04 10:09Running 4 4:56v median −0:11
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Block 05 10:09Running 5 5:09v median −0:08
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Block 06 8:01Running 6 5:10v median −0:03
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Block 07 9:53Running 7 5:13v median −0:03
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Block 08 12:09Running 8 5:27v median −0:08
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.