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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Heather Singleton

GBR W 30-34 n = 330
Finish · net time
1:22:16
+1:31 v median 1:20:45
Women
193/330
30-34
48/61
Field beaten
42%

The race, in three figures

Field beaten
45%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:36
v median
113/330
Rank
Biggest loss
50m Sled Push
+0:38
v median
256/330
Rank

The race, in words

Heather Singleton finished 193rd of 330 women in the Pro division at World Championships Manchester 2023, in 1:22:16.

On the sled push the field had the edge, by 0:38. Paced to finish: the second half went 2:19 better against the middle of the field than the first. 6:10 in the roxzone was slower than 93% of the field.

The fastest of 2 finishes in the Pro division for Heather Singleton.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:55
    v median −0:01
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 8:52
    Running 2 4:38
    v median −0:12
    50m Sled Push 4:14
    v median +0:38
  3. Block 03 10:56
    Running 3 5:17
    v median +0:08
    50m Sled Pull 5:39
    v median +0:24
  4. Block 04 9:28
    Running 4 5:21
    v median +0:14
    80m Burpee Broad Jump 4:07
    v median −0:18
  5. Block 05 10:03
    Running 5 5:15
    v median −0:02
    1000m Row 4:48
    v median −0:03
  6. Block 06 7:35
    Running 6 5:13
    v median +0:00
    200m Farmers Carry 2:22
    v median −0:02
  7. Block 07 9:31
    Running 7 5:26
    v median +0:10
    100m Sandbag Lunges 4:05
    v median −0:35
  8. Block 08 11:14
    Running 8 6:00
    v median +0:25
    Wall Balls 5:14
    v median −0:36

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
1:06
0:46 0:20
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:27 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 4
Other races by Heather Singleton
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330