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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Mira Schwarz

GER W 25-29 n = 330
Finish · net time
1:22:22
+1:37 v median 1:20:45
Women
198/330
25-29
39/50
Field beaten
40%

The race, in three figures

Field beaten
22%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:02
v median
66/330
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
261/330
Rank

The race, in words

1:22:22 at World Championships Manchester 2023 put Mira Schwarz 198th of 330 women in the Pro division.

A station race more than a running one: 67% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the wall balls: 1:02 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:04
    v median +0:08
    1000m SkiErg 4:21
    v median −0:16
  2. Block 02 8:41
    Running 2 5:07
    v median +0:17
    50m Sled Push 3:34
    v median −0:02
  3. Block 03 11:03
    Running 3 5:52
    v median +0:43
    50m Sled Pull 5:11
    v median −0:04
  4. Block 04 10:54
    Running 4 5:37
    v median +0:30
    80m Burpee Broad Jump 5:17
    v median +0:52
  5. Block 05 10:23
    Running 5 5:44
    v median +0:27
    1000m Row 4:39
    v median −0:12
  6. Block 06 7:17
    Running 6 5:40
    v median +0:27
    200m Farmers Carry 1:37
    v median −0:47
  7. Block 07 10:06
    Running 7 5:35
    v median +0:19
    100m Sandbag Lunges 4:31
    v median −0:09
  8. Block 08 11:02
    Running 8 6:14
    v median +0:39
    Wall Balls 4:48
    v median −1:02

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:33 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 4
Other races by Mira Schwarz
All 12 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330