The race, in three figures
The race, in words
1:17:07 at World Championships Manchester 2023 put Vanessa Storaci & Sydne Beatty 163rd of 204 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:19v median +0:15
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Block 02 7:27Running 2 5:02v median +0:00
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Block 03 9:35Running 3 5:31v median +0:14
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Block 04 8:50Running 4 5:40v median +0:21
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Block 05 10:23Running 5 5:54v median +0:29
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Block 06 7:43Running 6 5:49v median +0:26
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Block 07 10:31Running 7 6:20v median +0:56
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Block 08 9:54Running 8 6:10v median +0:36
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women's teams who finished.