The race, in three figures
The race, in words
Claudia Lütjens & Doreen Brandt finished 175th of 204 women's teams in the Doubles Open division at World Championships Manchester 2023, in 1:18:50.
The stations carried this race: faster than 36% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:38v median +0:34
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Block 02 7:30Running 2 5:34v median +0:32
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Block 03 10:15Running 3 6:02v median +0:45
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Block 04 9:01Running 4 5:59v median +0:40
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Block 05 10:44Running 5 6:09v median +0:44
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Block 06 7:37Running 6 5:53v median +0:30
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Block 07 10:23Running 7 6:02v median +0:38
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Block 08 10:17Running 8 6:11v median +0:37
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women's teams who finished.