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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Kira Wasylak

CAN W 16-24 n = 330
Finish · net time
1:24:54
+4:09 v median 1:20:45
Women
227/330
16-24
23/39
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:07
v median
133/330
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
257/330
Rank

The race, in words

1:24:54 at World Championships Manchester 2023 put Kira Wasylak 227th of 330 women in the Pro division.

The sandbag lunges cost the most time: 0:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:00
    v median +0:04
    1000m SkiErg 4:41
    v median +0:04
  2. Block 02 8:39
    Running 2 5:10
    v median +0:20
    50m Sled Push 3:29
    v median −0:07
  3. Block 03 11:02
    Running 3 5:31
    v median +0:22
    50m Sled Pull 5:31
    v median +0:16
  4. Block 04 10:10
    Running 4 5:31
    v median +0:24
    80m Burpee Broad Jump 4:39
    v median +0:14
  5. Block 05 10:44
    Running 5 5:41
    v median +0:24
    1000m Row 5:03
    v median +0:12
  6. Block 06 7:43
    Running 6 5:18
    v median +0:05
    200m Farmers Carry 2:25
    v median +0:01
  7. Block 07 11:23
    Running 7 5:53
    v median +0:37
    100m Sandbag Lunges 5:30
    v median +0:50
  8. Block 08 12:20
    Running 8 6:19
    v median +0:44
    Wall Balls 6:01
    v median +0:11

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 5
Other races by Kira Wasylak
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330