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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Michelle Clements

ENG W 50-54 n = 330
Finish · net time
1:31:48
+11:03 v median 1:20:45
Women
284/330
50-54
15/28
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:02
v median
154/330
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
323/330
Rank

The race, in words

1:31:48 at World Championships Manchester 2023 put Michelle Clements 284th of 330 women in the Pro division.

The burpee broad jumps cost the most time: 3:06 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:31
    v median +0:35
    1000m SkiErg 5:11
    v median +0:34
  2. Block 02 8:56
    Running 2 5:22
    v median +0:32
    50m Sled Push 3:34
    v median −0:02
  3. Block 03 12:11
    Running 3 5:33
    v median +0:24
    50m Sled Pull 6:38
    v median +1:23
  4. Block 04 13:11
    Running 4 5:40
    v median +0:33
    80m Burpee Broad Jump 7:31
    v median +3:06
  5. Block 05 10:59
    Running 5 5:41
    v median +0:24
    1000m Row 5:18
    v median +0:27
  6. Block 06 8:21
    Running 6 5:37
    v median +0:24
    200m Farmers Carry 2:44
    v median +0:20
  7. Block 07 11:02
    Running 7 5:44
    v median +0:28
    100m Sandbag Lunges 5:18
    v median +0:38
  8. Block 08 13:40
    Running 8 5:57
    v median +0:22
    Wall Balls 7:43
    v median +1:53

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:35
0:23 0:12
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 6
Other races by Michelle Clements
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330