The race, in three figures
The race, in words
Mireille Beumer finished 318th of 330 women in the Pro division at World Championships Manchester 2023, in 1:43:20.
On the burpee broad jumps the field had the edge, by 2:39. Paced to finish: the second half went 4:09 better against the middle of the field than the first. 6:06 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:46v median +0:50
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Block 02 13:23Running 2 7:24v median +2:34
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Block 03 13:20Running 3 5:37v median +0:28
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Block 04 12:50Running 4 5:46v median +0:39
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Block 05 11:33Running 5 5:56v median +0:39
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Block 06 9:20Running 6 5:49v median +0:36
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Block 07 12:20Running 7 6:01v median +0:45
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Block 08 14:25Running 8 6:25v median +0:50
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.