The race, in three figures
The race, in words
In the Doubles Open division at World Championships Manchester 2023, Lewis Mcdonald & Ellis James crossed the line in 1:04:33: 97th of 223 mixed teams, faster than 57% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 24% on the stations. On the burpee broad jumps the field had the edge, by 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:34v median −0:14
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Block 02 6:12Running 2 4:24v median −0:14
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Block 03 7:36Running 3 4:42v median −0:12
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Block 04 7:46Running 4 4:42v median −0:12
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Block 05 9:17Running 5 4:45v median −0:16
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Block 06 6:24Running 6 4:44v median −0:14
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Block 07 7:56Running 7 4:44v median −0:16
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Block 08 8:41Running 8 4:57v median −0:09
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.