Alex Backhouse & Kate Backhouse — World Championships Manchester

The race, in three figures

Field beaten

54%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

59/223

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

141/223

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:54

137/223
v median +0:06

1000m SkiErg 3:45

98/223
v median −0:02
Block 02 6:24

Running 2 4:45

136/223
v median +0:07

50m Sled Push 1:39

48/223
v median −0:11
Block 03 7:25

Running 3 4:46

84/223
v median −0:08

50m Sled Pull 2:39

59/223
v median −0:14
Block 04 7:25

Running 4 4:49

84/223
v median −0:05

80m Burpee Broad Jump 2:36

134/223
v median +0:08
Block 05 9:06

Running 5 5:01

112/223
v median +0:00

1000m Row 4:05

71/223
v median −0:06
Block 06 6:27

Running 6 4:55

102/223
v median −0:03

200m Farmers Carry 1:32

113/223
v median +0:00
Block 07 7:57

Running 7 4:49

74/223
v median −0:11

100m Sandbag Lunges 3:08

141/223
v median +0:12
Block 08 8:44

Running 8 5:04

105/223
v median −0:02

Wall Balls 3:40

132/223
v median +0:03

Where the race went

Run total: 37:59
Stations: 23:04
Roxzone: 4:27

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:29

0:08 0:21

B2 · 50m Sled Push

0:44

0:04 0:40

B3 · 50m Sled Pull

1:05

0:15 0:50

B4 · 80m Burpee Broad Jump

0:39

0:17 0:22

B5 · 1000m Row

0:41

0:04 0:37

B6 · 200m Farmers Carry

0:30

0:20 0:10

B7 · 100m Sandbag Lunges

0:20

0:15 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 222

A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:22 behind

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Mixed · n = 223