The race, in three figures
The race, in words
Katy Smith & James Mcgallan finished 158th of 223 mixed teams in the Doubles Open division at World Championships Manchester 2023, in 1:07:56.
A station race more than a running one: 52% of the field beaten on the stations, against 26% on the runs. On the sandbag lunges the field had the edge, by 0:40. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:58v median +0:10
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Block 02 6:44Running 2 4:46v median +0:08
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Block 03 7:43Running 3 5:06v median +0:12
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Block 04 7:23Running 4 5:15v median +0:21
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Block 05 9:36Running 5 5:25v median +0:24
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Block 06 7:06Running 6 5:28v median +0:30
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Block 07 9:01Running 7 5:25v median +0:25
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Block 08 9:02Running 8 5:34v median +0:28
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.