The race, in three figures
The race, in words
1:08:19 at World Championships Manchester 2023 put Lennart Stephan & Nele Louisa Jenzen 164th of 223 mixed teams in the Doubles Open division.
The stations carried this race: faster than 78% of the field across all eight, against 22% on the runs. The sandbag lunges were where this race was made, 0:33 ahead of the median. 4:51 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 4:01v median +0:13
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Block 02 6:31Running 2 5:06v median +0:28
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Block 03 8:53Running 3 5:28v median +0:34
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Block 04 7:32Running 4 5:20v median +0:26
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Block 05 9:22Running 5 5:22v median +0:21
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Block 06 6:53Running 6 5:25v median +0:27
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Block 07 7:45Running 7 5:22v median +0:22
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Block 08 9:06Running 8 5:32v median +0:26
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.