The race, in three figures
The race, in words
1:10:51 at World Championships Manchester 2023 put Robert Russell & Mandy Williams 185th of 223 mixed teams in the Doubles Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 2:13. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:43v median −0:05
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Block 02 6:46Running 2 4:36v median −0:02
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Block 03 8:25Running 3 4:39v median −0:15
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Block 04 7:56Running 4 4:40v median −0:14
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Block 05 9:13Running 5 5:07v median +0:06
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Block 06 6:35Running 6 4:52v median −0:06
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Block 07 9:29Running 7 4:49v median −0:11
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Block 08 10:55Running 8 5:05v median −0:01
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.