The race, in three figures
The race, in words
1:17:32 at World Championships Manchester 2023 put Guillaume Nordey & Bénédicte Pernet 210th of 223 mixed teams in the Doubles Open division.
The stations carried this race: faster than 25% of the field across all eight, against 4% on the runs. The sandbag lunges cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:45v median +0:57
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Block 02 8:06Running 2 5:55v median +1:17
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Block 03 9:13Running 3 6:13v median +1:19
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Block 04 8:54Running 4 6:30v median +1:36
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Block 05 10:43Running 5 6:29v median +1:28
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Block 06 7:56Running 6 6:18v median +1:20
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Block 07 10:05Running 7 6:38v median +1:38
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Block 08 10:15Running 8 6:32v median +1:26
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.