The race, in three figures
The race, in words
1:19:58 at World Championships Manchester 2023 put Elizabeth Bradford & Anthony Vasey 213th of 223 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:59. The race faded late: the second half went 3:04 worse against the middle of the field than the first. 4:36 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:41v median +0:53
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Block 02 7:19Running 2 5:18v median +0:40
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Block 03 8:58Running 3 5:30v median +0:36
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Block 04 9:19Running 4 5:30v median +0:36
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Block 05 10:56Running 5 6:06v median +1:05
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Block 06 7:31Running 6 5:51v median +0:53
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Block 07 10:58Running 7 6:03v median +1:03
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Block 08 11:26Running 8 6:31v median +1:25
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.