The race, in three figures
The race, in words
1:29:57 at World Championships Manchester 2023 put James Manly & Veronica Manly 218th of 223 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:36 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. The roxzone cost time: 5:50, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:16v median +2:28
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Block 02 8:53Running 2 6:38v median +2:00
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Block 03 10:30Running 3 6:42v median +1:48
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Block 04 11:51Running 4 6:47v median +1:53
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Block 05 11:06Running 5 6:47v median +1:46
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Block 06 8:21Running 6 6:50v median +1:52
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Block 07 10:47Running 7 6:58v median +1:58
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Block 08 12:29Running 8 7:17v median +2:11
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.