The race, in three figures
The race, in words
Nicole Goeldner & Finn Martin Goeldner finished 219th of 223 mixed teams in the Doubles Open division at World Championships Manchester 2023, in 1:34:13.
If there was time left out there, it was on the sandbag lunges, 4:24 behind the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 4:22, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:27v median +1:39
-
Block 02 8:51Running 2 6:37v median +1:59
-
Block 03 11:34Running 3 6:46v median +1:52
-
Block 04 10:59Running 4 6:48v median +1:54
-
Block 05 11:37Running 5 6:45v median +1:44
-
Block 06 8:41Running 6 6:24v median +1:26
-
Block 07 13:48Running 7 6:28v median +1:28
-
Block 08 14:25Running 8 6:27v median +1:21
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.