The race, in three figures
The race, in words
1:15:58 at Rimini 2023 won the 40–44 age group for Luca Lorenzoni, first of 11.
The stations carried this race: faster than 92% of the field across all eight, against 61% on the runs. The sled pull was the standout, 4:48 quicker than the median and 4th of 61. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:39v median +0:04
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Block 02 8:11Running 2 4:39v median −0:05
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Block 03 9:44Running 3 4:52v median −0:25
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Block 04 8:30Running 4 5:02v median −0:14
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Block 05 9:12Running 5 5:07v median −0:06
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Block 06 6:50Running 6 5:10v median −0:09
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Block 07 10:20Running 7 5:14v median −0:19
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Block 08 11:17Running 8 5:41v median −0:23
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 61
A pace, not a person: at every mat, the middle of the 61 men who finished.