The race, in three figures
The race, in words
Andrea Cavaliero took 2nd of 11 in the 40–44 age group at Rimini 2023, in 1:26:38.
Legs and stations told different stories: 75% of the field beaten on the runs, 51% on the stations. The sled push cost the most time: 3:36 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:30v median −0:05
-
Block 02 12:15Running 2 4:16v median −0:28
-
Block 03 14:06Running 3 4:38v median −0:39
-
Block 04 9:02Running 4 4:49v median −0:27
-
Block 05 9:27Running 5 4:51v median −0:22
-
Block 06 6:43Running 6 4:54v median −0:25
-
Block 07 10:28Running 7 5:05v median −0:28
-
Block 08 11:35Running 8 5:34v median −0:30
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 61
A pace, not a person: at every mat, the middle of the 61 men who finished.