The race, in three figures
The race, in words
1:36:00 at Rimini 2023 put Diego Milano 34th of 61 men in the Pro division.
A station race more than a running one: 54% of the field beaten on the stations, against 32% on the runs. The wall balls were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:57v median +0:22
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Block 02 8:55Running 2 5:09v median +0:25
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Block 03 15:47Running 3 6:06v median +0:49
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Block 04 11:30Running 4 6:03v median +0:47
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Block 05 10:22Running 5 5:57v median +0:44
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Block 06 8:35Running 6 6:07v median +0:48
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Block 07 12:36Running 7 5:50v median +0:17
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Block 08 12:50Running 8 6:27v median +0:23
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 61
A pace, not a person: at every mat, the middle of the 61 men who finished.