The race, in three figures
The race, in words
Andrea Albanesi finished in the top 10% of the field at Rimini 2023, in 1:10:33 for 19th of 206 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 55% on the stations. The sled pull cost the most time: 1:43 slower than the median. Quick through the roxzone: 3:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:45v median −1:00
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Block 02 6:57Running 2 3:38v median −1:09
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Block 03 10:41Running 3 3:49v median −1:23
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Block 04 7:28Running 4 3:51v median −1:15
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Block 05 8:35Running 5 4:04v median −1:12
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Block 06 6:58Running 6 3:59v median −1:14
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Block 07 8:02Running 7 3:50v median −1:25
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Block 08 10:49Running 8 4:17v median −1:33
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.