The race, in three figures
The race, in words
Giorgio Dalessandro finished 51st of 61 men in the Pro division at Rimini 2023, in 1:53:56.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 10% on the stations. The sled pull cost the most time: 13:06 slower than the median. Paced to finish: the second half went 8:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:29v median −0:06
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Block 02 9:30Running 2 4:33v median −0:11
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Block 03 28:05Running 3 5:19v median +0:02
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Block 04 12:11Running 4 5:25v median +0:09
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Block 05 10:27Running 5 5:28v median +0:15
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Block 06 8:26Running 6 5:31v median +0:12
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Block 07 12:24Running 7 5:41v median +0:08
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Block 08 14:34Running 8 6:42v median +0:38
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 61
A pace, not a person: at every mat, the middle of the 61 men who finished.