The race, in three figures
The race, in words
Jacopo De Pra & Damiano Ducoli & Jacopo De Pra finished 7th of 66 men's teams in the Doubles Open division at Rimini 2023, in 1:03:15, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:23v median −0:23
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Block 02 5:50Running 2 4:16v median −0:46
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Block 03 6:51Running 3 4:42v median −0:55
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Block 04 7:49Running 4 4:49v median −0:48
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Block 05 8:49Running 5 4:42v median −0:56
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Block 06 6:23Running 6 4:46v median −0:51
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Block 07 7:00Running 7 4:50v median −0:46
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Block 08 8:50Running 8 5:15v median −0:48
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.