The race, in three figures
The race, in words
1:13:08 at Rimini 2023 put Antonio Deiana & Andrea Palmas 25th of 66 men's teams in the Doubles Open division, ahead of 62% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:26v median −0:20
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Block 02 6:36Running 2 4:54v median −0:08
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Block 03 9:24Running 3 6:17v median +0:40
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Block 04 8:14Running 4 5:39v median +0:02
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Block 05 10:00Running 5 5:38v median +0:00
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Block 06 7:18Running 6 5:56v median +0:19
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Block 07 8:25Running 7 5:48v median +0:12
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Block 08 9:12Running 8 5:40v median −0:23
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.