The race, in three figures
The race, in words
Jordan Ibbotson finished 60th of 206 men in the Open division at Rimini 2023, in 1:17:21, faster than 71% of the field.
The sandbag lunges were the standout, 1:50 quicker than the median and 5th of 206. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:32v median −0:13
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Block 02 8:04Running 2 4:39v median −0:08
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Block 03 10:00Running 3 5:02v median −0:10
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Block 04 9:58Running 4 5:02v median −0:04
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Block 05 9:13Running 5 4:45v median −0:31
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Block 06 6:58Running 6 4:56v median −0:17
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Block 07 8:13Running 7 4:53v median −0:22
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Block 08 11:07Running 8 5:08v median −0:42
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.